Living
What to Bring to Your Next Diabetes Appointment
A little preparation can turn a rushed diabetes visit into a useful conversation. Here's what to gather, what to bring, what to ask, and what to...
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Recent articles
Nutrition
A Practical Guide to Planning Meals for the Week
Planning your meals for the week can take the guesswork out of eating well with diabetes. Here's a simple 30-minute method, batch-cooking tips and a sample...
Exercise
Starting a Walking Routine When You Have Diabetes
Walking is one of the easiest ways to move more with diabetes. Here is how to start safely, build up gradually with a simple 4-week plan,...
