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Under 30 minutes –Recipes

Recipes

Cauliflower Fried Rice

Riced cauliflower stir-fries with peppers, peas and carrots, ginger, garlic, and green onions for a quick vegetable-packed side, with optional eggs, chicken, or tofu to make...

3 min read
Recipes

Shrimp and Vegetable Stir-Fry

Shrimp, broccoli, snap peas, and bell peppers cook fast in a hot skillet with a light ginger-garlic sauce made with low-sodium soy sauce, served with an...

3 min read
Recipes

Chicken Lettuce Wraps

Ground chicken, mushrooms, carrots, and water chestnuts cook in a savory ginger-garlic sauce, then get spooned into crisp lettuce cups for a fresh, protein-forward lunch.

3 min read
Recipes

Black Bean and Veggie Breakfast Tacos

Warm corn tortillas filled with spiced black beans, peppers, spinach, and soft scrambled eggs, topped with avocado and salsa. A fiber-rich breakfast ready in about 25...

3 min read

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